My morning routine has gone to shit. My bedroom is on the mina floor (I’m not a fan). I sit in bed while sipping on my coffee. The problem? I make 8 cups of coffee. And feel like I have to drink it all. That turns into justifying So that takes time, which leads to doomscrolin. Radical change requires radical change, so I overhauled my shitty morning routine yesterday. I wake up and pray. I then make 6 cups of coffee (will get down to 4 soon). I stretch while the coffee is brewing. I drink my coffee at the kitchen table while I journal. I then meditate, and pray. Then I sit on the couch and read the Bible for 20 minutes. Then a 30 minute walk. I’m not allowed to touch my phone (with the exception of the Bible) until I get home from my walks. I get home and I’ve already won the morning before most people check their email. Sometimes I make small tweaks to life. Sometimes (like yesterday) I toss out the old plan completely. Business works the same. It’s usually a few small tweaks here and there. And sometimes, you completely overhaul what you were doing, either by choice, or force, like when you get 3 social media accounts banned. Here’s the thing nobody tells you. You don’t always get to pick which one it is. Sometimes life hands you the tweak. Sometimes it kicks you in the teeth with no warning. Either way, your job is the same. Do more of what IS working. And do less of what is NOT working. YOU GOT THIS 🙌 In your corner, |
