The other day I sent an email about the gratitude journal I am working on. Without a shadow of doubt, gratitude is the secret to unlocking true happiness. And something just about every damn American needs to practice more. It sure …
One of the things I want to improve this year is to practice gratitude more consistently. Last Friday, I went to Amazon to buy a gratitude journal. I looked at several of them – journals for women, men and kids. However, …
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Oddly enough.. It left me smiling. On Thursday night, my daughter Ava faced off against the best girl in her Jiu Jitsu class The instructor’s daughter — a 6 year old who’s been training for a little over 3 years. …
It’s not like that. Sicko! Yesterday afternoon, a friend reached out to me asking if I wanted to grab dinner. It could not have been better timing, as I had not left the house in 2 days. With the Jiu …
I know what you’re likely thinking… Adam…is that egg nog spiked?!? Let me explain… Since September, I’m down 10 lbs on the scale. I still eat way too many cheeseburgers/pizza/cookies Intermittent fasting + Jiu-Jitsu is a lethal combination Anywhoo…. I …
Likely the only email you’ll receive today that isn’t trying to jam some Black Friday sale down your throat. I have a simple message to share with you today. A message, that when applied, can drastically transform your life. And I might …
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